Welcome
I am Anita Tung LPC, LMHC, NCC and I’m glad you are here.
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At Harmonia Psychotherapy, you'll find a safe, collaborative space to explore your inner world, strengthen your relationships, and reconnect with what matters most. If you are facing personal or relationship struggles, we can work together to help you experience greater peace, understanding, and connection—within yourself and with those around you.
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I provide evidence-based, meaningful care to individuals and couples navigating a variety of concerns, including stress, anxiety, and relationship difficulties. I often support people, who are moving through significant life transitions—especially those that arise in midlife—and are longing for calm, clarity and direction. I help individuals build confidence, manage negative thoughts and worry, and tame their inner critic. I work with couples to improve communication, deepen emotional intimacy, and address challenges so they can enjoy more fulfilling partnerships.
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I offer in-person sessions in New Providence, New Jersey as well as secure services online. Whether you’re ready to start therapy for the first time or returning to it, I invite you to reach out and take that next step.
Have questions about starting therapy, what to expect, or how it all works? Find answers to common questions and learn more about the process.
